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Tuesday, March 6, 2012

Fight bad breath

It's not that attractive going to kiss someone or just hanging out with friends and your breath stinks...

Here's a list of a few things that can help you fight bad breath from RealAge.com


Lemons- suck on a lemon, chew one or even get some lemon hard candies. If you're at a restaurant and there are no lemons in sight, just order lemon with sparkling water.

Apples - really?!? yep, this crispy fruit and some friends, like pears have bumps on them and make your saliva work, give a kind of scrubbing action in your mouth.

Yogurt and berries - if you're feeling for something sweet in your mouth, pick up a half a cup of plain yogurt of Sugar free yogurt twice a day. this can help to lower that rotten egg smell, or hydrogen sulfide mouth levels. Yay! that sounds great, I surely don't want to be walking around with rotten egg mouth.

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