As students we pretty much study our life away and sadly miss some good stuff that happens outside those white painted walls of the library or classrooms...
Getting a massage is always a nice relaxing way to release stress..though it doesn't occur too often, well at least not for me.
According to Ellie Krieger, the art of massage is known to help reduce back pain, nausea, lessen insomnia and even anxiety.
It also boosts energy! WE all need an energy boost every now and then. you know?
Try make time for a massage..it might help release some stress!!
Go for a swedish massage, which depends on the the purpose of your massage, or deep-tissue to release knots in your back.
have fun! :)
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