Ah, it's that time of the year when we get out our pens and cute stationary and write down those looming resolutions we may or may not keep throughout the year. Let's not go there yet, we still have a day or two to really decide and write down the best resolutions. Instead, let's read something inspirational, something to get you motivated to aspire to more and stay well. Plus, this will serve as a five minute break at work, which will do you wonders.
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| Screenshot from mindbodygreen.com article. |
My mom sent me an email recently from
MindBodyGreen.com, this website never ceases to amaze with the variety of articles to choose from and motivational blips to keep you feeling and wanting to be healthy.
Are you into juicing? You'll enjoy reading the top trend. Or are you into cute, functional workout clothes that you can wear anywhere, not ONLY to the gym or yoga studio? Often times after a workout I know I need to get some proper food in my body, but if I don't pack something, driving to another place and finding parking can be a bit of a drag. Sound like you? Another neat wellness trend next year is the rise of the all-inclusive wellness studio, with a cafe, places to sit with yoga buddies after class. What? Yes.
"
10 Wellness Trends to Watch for in 2016" via MindBodyGreen.com. Now hop to it!
