I've read up on a few ideas Ellie Krieger has once again provided me with, and hopefully you guys will take them into consideration as well. I'll throw in a few of my own too.
Change up your speeds: Change up your speed, simply said. Make a goal of, if you see someone walking a dog, walk faster until you catch up with them! or job in between telephone poles, or light posts. Do intervals, that's always nice.
Silently race someone: Yes, create a little bit of competition. Trust me, it's pure motivation that you create for yourself. if you're at the gym or even outside and you see someone running or lifting next to you, pretend you're challenging them. Beat them! go longer in lifting, a silent race with someone helps you out.
listen to music: pop in those earphones. pump up the sound (not too loud) and listen to your favorite fast paced song to get you motivated.
There's always more! but keep these in mind..I'll try add in more later on!
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