I always look on the Web Site shape.com because what they talk about are things that are healthy for you, and fun ways to keep the work outs interesting. Yes, it is hard to get out and work out everyday, but most of the techniques they talk about have pictures to explain what's going on, and how to do it. I have a lot of things I'd like to share from what I have learned, but I also like sharing other places that have some awesome information.
Sculpt your body with some fun, and moves that 'actually-work.'
(sorry if the pic is kind of dark, took it with my phone)
i loved mandy moore in a walk to remember. :) this magazine is sitting in my mom's room right now.
ReplyDeleteShe was great in that movie, I loved it too! :) Yes, this magazine helps a lot
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