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Thursday, April 28, 2011

slippers..not the best idea

slippers probably aren't the best idea in store for your feet.

If anything shoes are created to support your feet and minimize any jarring that takes place during the day. ((Ellie Krieger) Plus, running on cement, the shock your shoes take will save your body and joints later on in life. (BTW, running on cement isn't the best idea either.)

It does cost a lot to get a nice new pair of shoes, and it's a good idea to go to a running or fitness store. Those working in the fitness stores are there to help you find the right shoe for your foot and it's fit. Trust me, you'll feel the difference.

Personally, ASICS are my favorite. They provide good support, shock balance and look cool :) On the greener side, ASICS has a shoe guide and they'll tell you about shoes and the importance of them.

It does get a bit pricey, you could drop up to $185 on an new pair of shoes, but cheaper would be $90. But it's better than body aches later and need to spend mounds of money to fix those problems...



Let me know how it goes when you get a new pair...